Weigh In record (no journal entry) for 29 April 2017
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67.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 53.04g | Prot: 44.25g | Carbs: 20.42g.
Breakfast: Cacau Show Tablete de Chocolate Amargo 70%, Sadia Mussarela, Seara Peito de Peru Defumado Seara. Lunch: Ovo Cozido. Dinner: Cacau Show Tablete de Chocolate Amargo 70%, Amendoim. more...
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Losing 0.7 kg a Week
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