Cruz A's Journal, 23 Feb 12

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Weigh In record (no journal entry) for 23 February 2012

125.2 kg Lost so far: 0 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2012:

844 kcal

Fat: 34.50g | Prot: 30.13g | Carbs: 106.17g. Breakfast: orange. Lunch: french fries, milk, cheese burger. Snacks/Other: apple sauce. more...

3339 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

Gaining 0.5 kg a Week

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Cruz A's Weight History

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Cruz A's Journal, 23 Feb 12

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Cruz A's Weight History