emma.sti's Journal, 29 Apr 17

Weigh In record (no journal entry) for 29 April 2017
45.9 kg Lost so far: 1.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2017:
1214 kcal Fat: 39.09g | Prot: 45.63g | Carbs: 161.94g.   Lunch: Tomates Cerises, Amora Sauce Burger, Jacquet Pain Hamburger Nature, Charal Steak Haché 5%, Salade Verte. Dinner: Danone Actimel, Pain, Petit Navire Rillettes de Saumon. Snacks/Other: Milka Chocolat au Lait, Picard Myrtilles Sauvages, Kitkat Kitkat Mini, Bounty Mini Bounty, Lipton Ice Tea (Canette). more...
1330 kcal Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...
Gaining 1.6 kg a Week

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emma.sti's Weight History


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