Weigh In record (no journal entry) for 29 April 2017
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62.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 28.61g | Prot: 53.14g | Carbs: 143.04g.
Breakfast: Stockmeyer Leberwurst Fein, Aldi Ziegenkäse in Scheiben, Kirschtomaten, Lidl Weltmeisterbrötchen. Lunch: Marmorkuchen. Dinner: Aldi Hähnchenbrust-Filet, Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 2.8 kg a Week
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