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-0,7キロかー
順調でいいけど、明日はチートデイで、、、
チート部分はいちごで済ましておくか笑
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55.2 kg
Lost so far: 1.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 13.71g | Prot: 46.68g | Carbs: 76.85g.
Breakfast: Kiwi, Délisse Déli'light Yaourt au Fruit 0%, Thé sans Sucre, Jus d'Orange. Lunch: Régal Soupe Mouliné de Légumes Variés. Dinner: Tisane, Carottes Cuites, Échine de Porc, Pommes de Terre (Chair, sans Sel, Bouillies). more...
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Losing 4.9 kg a Week
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