Weigh In record (no journal entry) for 29 April 2017
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72.8 kg
Lost so far: 4.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 31.60g | Prot: 51.26g | Carbs: 39.96g.
Breakfast: Азовская Кондитерская Фабрика Козинак Ассорти, Творожная Запеканка. more...
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Losing 1.4 kg a Week
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