Weigh In record (no journal entry) for 28 April 2017
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 54.41g | Prot: 61.79g | Carbs: 219.34g.
Lunch: Torta de Frango, Tio João Arroz Integral Cozido, Couve-Flor Cozida (de Couve-Flor Fresca), Quero Feijão Carioca, Quero Feijão Carioca. Dinner: Subway Tomate, Alface de Folha Verde, Congelados da Sônia Carne Ao Molho Madeira, Suco de Cajá, Salgadinho de Festa. Snacks/Other: Abacaxi, Gengibre, Hortelã, Couve-de-Folhas. more...
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Losing 0.1 kg a Week
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annekarolineps's Weight History
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