Svetlana1237's Journal, 29 Apr 17

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Weigh In record (no journal entry) for 29 April 2017

49.3 kg Lost so far: 0 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2017:

383 kcal

Fat: 15.70g | Prot: 19.51g | Carbs: 41.29g. Breakfast: Био Баланс Кефирный 2,5%. Lunch: Куриный Бульон. Dinner: Био Баланс Кефирный 2,5%, Чай с Молоком и Сахаром. Snacks/Other: Чай с Молоком и Сахаром. more...

1298 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Washing Dishes - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...

Gaining 2.1 kg a Week

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Svetlana1237's Journal, 29 Apr 17

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Svetlana1237's Weight History