angelamills's Journal, 28 Apr 17

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Weigh In record (no journal entry) for 28 April 2017

83.9 kg Lost so far: 0 kg. Still to go: 4.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 28 April 2017:

534 kcal

Fat: 6.70g | Prot: 23.56g | Carbs: 63.79g. Breakfast: Naked Juice Protein Juice Smoothie - Protein & Greens. Lunch: Nice! Dried Apple Slices. Dinner: Spinach, Lamb Roast. Snacks/Other: Canada Dry Bitter Lemon Soda, Gin. more...

2309 kcal

Exercise: Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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angelamills's Journal, 28 Apr 17

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angelamills's Weight History