Weigh In record (no journal entry) for 28 April 2017
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84.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2506 kcal
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Fat: 114.12g | Prot: 158.38g | Carbs: 218.98g.
Breakfast: Schnitzelbrötchen, Frische Schweinefleischwurst, Grafschafter Balance Brötchen, Donuts mit Schokoladenglasur. Lunch: Gut & Günstig Natürliches Mineralwasser Medium, Nixe Thunfischfilets. Dinner: Gut & Günstig Natürliches Mineralwasser Medium, Dönerteller. Snacks/Other: Body Attack Yambam Chunky Chocolate Caramel. more...
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Losing 4.9 kg a Week
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mischikus's Weight History
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