Weigh In record (no journal entry) for 28 April 2017
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59.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 32.76g | Prot: 21.43g | Carbs: 40.44g.
Breakfast: Äpfel, Yayla Yogurt 10% Fett, Englische Walnüsse. Dinner: Tomaten, Ei. more...
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Losing 0.7 kg a Week
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