Weigh In record (no journal entry) for 28 April 2017
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83 kg
Lost so far: 9.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 61.92g | Prot: 117.82g | Carbs: 186.45g.
Breakfast: Hacendado Maxi York Finas Lonchas, Café, Jengibre, Pan Blanco, Jugo de Tomate, Limón. Lunch: Nutella Nutella, Hacendado Tortitas Mexicanas de Trigo, Hacendado Maxi Lomo Finas Lonchas, Huevo Revuelto, Hacendado Preparado de Paella y Sopa, Valor Chocolate con Leche sin Azúcares Añadidos, Almendras, Pistachos. Dinner: Buckler 0,0 Cerveza. Snacks/Other: Hacendado Queso Fresco Batido 0%. more...
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2283 kcal
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Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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