Weigh In record (no journal entry) for 28 April 2017
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 31.39g | Prot: 75.96g | Carbs: 11.20g.
Breakfast: Aknaz Tam Yağlı Beyaz Peynir, Haşlanmış Yumurta. Dinner: Yörsan Yarım Yağlı Yoğurt, Yurdum Közlenmiş Kırmızı Biber, Tavuk Göğüs Eti. more...
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steady weight
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mertkankece's Weight History
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