Weigh In record (no journal entry) for 28 April 2017
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61.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2125 kcal
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Fat: 56.85g | Prot: 177.49g | Carbs: 220.52g.
Breakfast: Mel, Frooty Açaí com Banana, Optimum Nutrition 100% Whey Gold Standard, Gema de Ovo, Yoki Aveia em Flocos, Clara de Ovo, Banana Nanica. Lunch: Alface Americana, Patinho, Estrogonofe de Carne, Arroz Branco (Cozido), Elma Chips Batata Palha. Dinner: Gema de Ovo, Carne do Peito de Frango, Arroz Branco (Cozido), Clara de Ovo, Tomates Cereja. Snacks/Other: Carne do Peito de Frango, Ameixas, Carne do Peito de Frango, Maçãs Fuji, Tirolez Queijo tipo Cottage, Pullman Pão de Forma Integral 12 Grãos. more...
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Gaining 2.1 kg a Week
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Sessinha's Weight History
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