Cd2401's Journal, 28 Apr 17

Cd2401's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 April 2017

84 kg Lost so far: 2 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2017:

1156 kcal

Fat: 56.98g | Prot: 23.01g | Carbs: 145.08g. Breakfast: Gut & Günstig Country Schoko-Banane, Birnen. Lunch: REWE Beste Wahl Kartoffel-Gemüse Auflauf, Mövenpick Panna Cotta Himbeere, Gemüsepfanne. Dinner: Walnüsse, Beste Ernte Rote Beete, Exquisa Der Sahnige, Finn Crisp Original Roggenvollkornknäcke. Snacks/Other: Schokolade. more...

2201 kcal

Exercise: Vibrating Platform Machine - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Cd2401's Weight History

View Complete History

Cd2401's Journal, 28 Apr 17

Submit a Comment

Cd2401's Weight History