Weigh In record (no journal entry) for 28 April 2017
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95.2 kg
Lost so far: 19.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 21.65g | Prot: 36.17g | Carbs: 71.18g.
Breakfast: Dolce Gusto Latte Macchiato, Dolce Gusto Latte Macchiato. Dinner: Subway Chicken Teriyaki. Snacks/Other: Ungesalzene Geröstete Cashewnüsse. more...
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Losing 2.1 kg a Week
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kleine_maus33's Weight History
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