Weigh In record (no journal entry) for 28 April 2017
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95.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 52.83g | Prot: 60.90g | Carbs: 164.25g.
Breakfast: Bim Kuş Lokumu, Domates Soslu Mantı, Etli Mantı, Kaşarlı Omlet, Omlet Yumurta veya Peynirli Karışık Yumurta. more...
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Losing 7.7 kg a Week
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ysfutkan's Weight History
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