Weigh In record (no journal entry) for 28 April 2017
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92 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1487 kcal
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Fat: 52.11g | Prot: 72.18g | Carbs: 176.98g.
Breakfast: Bonne Maman Confiture Fraises, Baguette, Planta Fin Beurre, Pamplemousse, Carrefour Bio Muesli Floconneux Raisins Noisettes Amandes, Candia Lait Écrémé Silhouette, Café. Lunch: Pure Via Stevia, Carrefour Fromage Blanc 0%, Baguette, Fromage Brie, Vinaigre, Huile d'Olive, Blanc de Poulet, Carrefour Carottes Râpées, Pomme de Terre, Concombre (avec Peau). Dinner: Leader Price Poêlée Façon Chou Farci. Snacks/Other: Pomme. more...
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2851 kcal
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Exercise:
Bike Machine (Cycling) - 27 minutes, Aerobics - 25 minutes, Walking (slow) - 3/kph - 40 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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