Weigh In record (no journal entry) for 28 April 2017
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81.7 kg
Lost so far: 2.7 kg.
Still to go: 12.7 kg.
Diet followed: 100%.
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1293 kcal
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Fat: 44.87g | Prot: 41.45g | Carbs: 186.65g.
Lunch: Lentilles Cuites, Épinard, Bjorg Lait d'amande Intense Bio, Banane, Salade Verte, Échalotes, Carrefour Fromage Frais, Gervais Carré Frais 0%, Florette Radis, Huile d'Olive, Galettes de Polenta Nature. Dinner: Huile d'Olive, Champignons, Oeuf. Snacks/Other: Poires, Carte D'Or Sorbet Fraise, Panach' Panaché, Maxwell House Cappuccino Milka. more...
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2188 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Liliadou's Weight History
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