Svetlana1237's Journal, 28 Apr 17

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Weigh In record (no journal entry) for 28 April 2017

49 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2017:

568 kcal

Fat: 17.50g | Prot: 21.56g | Carbs: 81.22g. Breakfast: Чай с Лимоном и Сахаром. Lunch: Добрый Томатный Сок, Здравник Цикорий Растворимый, Чай с Лимоном и Сахаром. Dinner: Bio Баланс Кефир 2,5%. more...

1281 kcal

Exercise: Cleaning - 30 minutes, Washing Dishes - 15 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...

Losing 3.5 kg a Week

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Svetlana1237's Journal, 28 Apr 17

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Svetlana1237's Weight History