Weigh In record (no journal entry) for 28 April 2017
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89.3 kg
Lost so far: 10.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 39.34g | Prot: 25.97g | Carbs: 119.94g.
Breakfast: Банан, Рис Вареный. Lunch: Ермолино Гуляш Говяжий, Рис Вареный. Snacks/Other: Мороженое Пломбир. more...
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Gaining 1.4 kg a Week
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