Weigh In record (no journal entry) for 27 April 2017
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68.6 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Not Applicable.
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2526 kcal
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Fat: 91.51g | Prot: 115.69g | Carbs: 292.17g.
Breakfast: Piraquê Cream Crackers, Açúcar. Lunch: Bife de Carne de Vaca, Purê de Batata, Feijão Preto Cozido, Arroz Branco. Dinner: Bife de Carne de Vaca, Sopa de Mandioquinha. Snacks/Other: Exceed Protein Bar, Gatorade Tangerina, Queijo Mozzarella, Salame, Brioche, Padaria Sonho Recheado de Creme, Coca-Cola Coca-Cola, Empada Brasil Empada de Frango com Catupiry. more...
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2313 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Walking (slow) - 3/kph - 40 minutes, Desk Work - 8 hours, Resting - 1 hour and 20 minutes, Standing - 1 hour, Sleeping - 8 hours, Sitting - 3 hours. more...
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