Weigh In record (no journal entry) for 27 April 2017
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73 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 27.06g | Prot: 90.98g | Carbs: 250.69g.
Breakfast: Beladri Palito de Queijo. Lunch: Cenouras, Batata Doce Frita, Peito de Frango, Feijão Preto Cozido. Dinner: Carne de Panela, Laranjas. Snacks/Other: Batavo Iogurte Grego Morango, Tangerina, Laranjas. more...
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Gaining 0.4 kg a Week
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