Weigh In record (no journal entry) for 27 April 2017
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 47.63g | Prot: 51.38g | Carbs: 96.16g.
Breakfast: Lindt Горький Шоколад 85%, Кофе с Молоком и Сахаром, Чай с Сахаром. Lunch: Легко Куриный Бульон с Курицей и Яйцом, ВкусВилл Салат Коул-Слоу, Братья Караваевы Запеканка Нежная. Dinner: Чай с Сахаром, Виноград. Snacks/Other: Овсяное Печенье, Кофе Латте. more...
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2299 kcal
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Exercise:
Hiking - 1 hour and 30 minutes, Studying - 3 hours, Working - 8 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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koha_mir's Weight History
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