Weigh In record (no journal entry) for 23 February 2012
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76 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2012:
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2944 kcal
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Fat: 113.54g | Prot: 132.67g | Carbs: 350.79g.
Breakfast: Sugar, Cappuccino. Lunch: bacon, White Bread. Dinner: Thick Crust Cheese Pizza, orange, honey, tea, bread sticks, cheese, flour, carrot, egg. Snacks/Other: honey, tea, apple. more...
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2179 kcal
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Exercise:
Desk Work - 3 hours, Housework - 1 hour, Driving - 2 hours, Resting - 9 hours, Sleeping - 9 hours. more...
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Gaining 0.4 kg a Week
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melita b's Weight History
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