Weigh In record (no journal entry) for 27 April 2017
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73.5 kg
Lost so far: 3.7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 11.96g | Prot: 61.55g | Carbs: 48.02g.
Breakfast: Tun (Vand Drænet fra, på Dåse), Iskaffe med Mælk og Sukker, Blandet Salat. Lunch: Iskaffe med Mælk og Sukker, Røde Kidneybønner (på Dåse), Tomater. Dinner: Kyllingebryst (Stegt, Kogt), Agurk (med Skræl). Snacks/Other: Mandler. more...
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Losing 0.2 kg a Week
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egijaostrovska's Weight History
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