Weigh In record (no journal entry) for 23 February 2012
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71.4 kg
Lost so far: 22.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2012:
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1043 kcal
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Fat: 31.75g | Prot: 69.15g | Carbs: 122.67g.
Breakfast: Apfel, Schoko Zwieback Zartbitter. Lunch: Belight Drssing, Blattsalat Mix, Diät Joghurt Bircher Müsli, Apfel, Weich Gekochtes Ei. Dinner: Mini-Zwieback Vollkorn Zartbitterschokolade, Paprika, Kap-Seehecht Sweet Chili, Apfel, Kap Seehecht Kräuter + Knoblauch (Ocean Trader). more...
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Losing 4.9 kg a Week
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schamanin's Weight History
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