Weigh In record (no journal entry) for 27 April 2017
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79.2 kg
Lost so far: 2.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 76.86g | Prot: 85.48g | Carbs: 46.07g.
Breakfast: Kefir de Leite, Liza Maionese tipo Caseira, Rúcula. Lunch: Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Presunto Fatiado (Normal, Aprox. 11% de Gordura), Berinjela Cozida, Frimesa Nata, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Bife de Carne de Vaca. more...
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Losing 1.2 kg a Week
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lara.senedese's Weight History
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