Weigh In record (no journal entry) for 27 April 2017
|
66.9 kg
Lost so far: 1.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
1541 kcal
|
Fat: 95.69g | Prot: 97.01g | Carbs: 89.06g.
Breakfast: BodyLab Liquid Gold, Isagenix Greens! Isagenix packet, Isagenix IsaFruits, Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix IsaPro Vanilla. Lunch: Carrabba's Italian Grill House Salad, Carrabba's Italian Grill Bread, Herbs and Oil, Skinless Chicken Breast, Kroger Extra Long Asparagus Spears. Dinner: Pistachio Nuts, Isagenix IsaLean Bar Dairy Free - Chocolate Peanut Butter, Isagenix IsaLean Shake - Creamy Dutch Chocolate. Snacks/Other: Isagenix IsaDelight Plus, Hershey's Dark Chocolate Nuggets with Almond. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cathy E K's Weight History
|