Weigh In record (no journal entry) for 27 April 2017
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73.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 82.11g | Prot: 55.45g | Carbs: 192.63g.
Breakfast: Beurre, Alpro Lait d'amande Original, Oeuf, Pain. Lunch: Heinz Sauce Andalouse, Elle & Vire Carré Frais, Pain Pita. Dinner: Soupe de Légumes, Florette Choux Fleur, Mayonnaise, Fit Food Quinoa Steak, Carrefour Frites Classiques. Snacks/Other: LU Parovita Sésame. more...
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2079 kcal
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Exercise:
Sitting - 7 hours, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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