Repigo's Journal, 27 Apr 17

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Weigh In record (no journal entry) for 27 April 2017

58.8 kg Lost so far: 7.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2017:

1207 kcal

Fat: 52.60g | Prot: 68.33g | Carbs: 116.35g. Breakfast: Pechuga de Pavo, Recondo Pan Tostado Integral. Lunch: Recondo Pan Tostado Integral, Guiso de Lentejas. Dinner: Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. more...

1787 kcal

Exercise: Partido padel - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Repigo's Weight History

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Repigo's Journal, 27 Apr 17

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Repigo's Weight History