Weigh In record (no journal entry) for 27 April 2017
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100.6 kg
Lost so far: 10.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 68.39g | Prot: 215.35g | Carbs: 102.75g.
Breakfast: Макфа Макароны, Яйцо (Целое). Lunch: Зеленая Фасоль (Замороженная), Куриное Филе. Dinner: Куриное Филе. Snacks/Other: Бабушкина Крынка Молоко 1,8%, Яйцо, Activlab Порошок Изотоник Hot Sport Drink, Яблоко Зеленое, Activlab Протеин Muscule Up Pro. more...
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Losing 6.3 kg a Week
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