Weigh In record (no journal entry) for 27 April 2017
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82 kg
Lost so far: 2.4 kg.
Still to go: 13 kg.
Diet followed: 100%.
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1317 kcal
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Fat: 58.41g | Prot: 47.91g | Carbs: 149.40g.
Breakfast: Original. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Olives (Petits-Extra Larges), Huile de Noisette, Tomates, Salade Verte, Oeuf. Dinner: Vinaigrette, Asperges Vertes, Lentilles Cuites. Snacks/Other: Auchan Sorbet Pomme, Leerdammer Original, Panaché, Pain au Levain, Maxwell House Cappuccino Milka, Lidl Fruits Rouges Surgelés, Banane, Lait d'amande Calcium Bio. more...
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2097 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Liliadou's Weight History
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