Weigh In record (no journal entry) for 27 April 2017
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89.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 68.70g | Prot: 88.52g | Carbs: 149.00g.
Breakfast: Café. Lunch: Moutarde de Dijon, Café, Salade de Fruits, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Poisson Cuit au Four ou Grillé, Carrefour Vinaigre Balsamique Huile d'olive, Taboulé. Dinner: Herta Saucisse Knacki, Chili Con Carne avec Des Haricots, Raisins, Auchan Pizza Chevre. Snacks/Other: Café, Café. more...
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2276 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 3 minutes, Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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keiler27's Weight History
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