FlamingWind's Journal, 27 Apr 17

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Weigh In record (no journal entry) for 27 April 2017

106.7 kg Lost so far: 16.3 kg. Still to go: 31.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2017:

1230 kcal

Fat: 49.39g | Prot: 85.19g | Carbs: 114.53g. Breakfast: Банан, Valio Молоко 1,5%, Мистраль Смесь Хлопьев 5 Злаков Многозерновая, Кофе с Молоком. Lunch: Фасоль с Фаршем, Помидоры Черри. Dinner: Фасоль с Фаршем, Помидоры Черри. Snacks/Other: Valio Творог Мягкий 0,1%. more...

2823 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

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FlamingWind's Journal, 27 Apr 17

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FlamingWind's Weight History