Weigh In record (no journal entry) for 26 April 2017
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48.8 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 32.82g | Prot: 79.40g | Carbs: 213.52g.
Breakfast: Cappuccino con Pochi Grassi, Vivi Verde Coop Muesli alla Frutta, Yogurt Magro al Naturale, Yogurt alla Frutta (Magro). Lunch: Carne di Tacchino (Cotto, Arrosto), Virgilio Formaggio Grattugiato Italiano, Barilla Pesto Rosso, Pasta di Farro. Snacks/Other: Vivi Verde Coop Muesli alla Frutta, Yogurt Magro al Naturale, Snickers Snickers, Mela. more...
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steady weight
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Polinaferari's Weight History
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