Weigh In record (no journal entry) for 26 April 2017
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73.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 41.92g | Prot: 98.29g | Carbs: 131.64g.
Breakfast: Mermeladas y Conservas, Ligeresa Margarina, Bimbo Tostadas Integrales (2), Café con Leche Descremada. Lunch: Hígado de Ternera, Tomates, Lechuga de Hoja Verde, Pan. Dinner: Espinacas, Huevo Revuelto, Buckler 0,0 Cerveza, Hacendado Pechuga de Pavo Finas Lonchas, García Baquero Queso Tierno. Snacks/Other: Leche Descremada, MyProtein Impact Whey Protein, Mercadona Pan 6 Cereales, Peras. more...
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Losing 0.2 kg a Week
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Herreronet's Weight History
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