Weigh In record (no journal entry) for 26 April 2017
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81.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 84.30g | Prot: 103.90g | Carbs: 56.75g.
Breakfast: Boa Nata Queijo Tipo Cottage, Café, Omelete ou Ovos Mexidos. Lunch: Cebolas, Alface, Azeite de Oliva, Tomates Cereja, Abobrinha Refogada, Frango no Forno, Grelhado ou Assado. Dinner: Royal Gelatina Royal Zero Pronta, Sopa de Legumes com Carne, Vitória Queijo Bola. Snacks/Other: Maçã, Sadia Presunto Fatiado. more...
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Gaining 0.4 kg a Week
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Hibrahim's Weight History
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