Weigh In record (no journal entry) for 26 April 2017
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77.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 62.76g | Prot: 59.55g | Carbs: 134.21g.
Breakfast: Schinken (Extra mager), Milsani Deutsche Markenbutter, Netto Frischkäsezubereitung, Merry Marmelade Himbeere, Bauernbrötchen. Lunch: DM Bio Kokosöl, Tomaten, Spiegelei, Pellkartoffeln. Dinner: Rote Paprika, Spiegelei, Spinat (Entwässerte Feststoffe, Konserviert). Snacks/Other: Apfel, Käsekuchen. more...
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Losing 0.7 kg a Week
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edithgrünheid's Weight History
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