Weigh In record (no journal entry) for 26 April 2017
|
64.5 kg
Lost so far: 5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
844 kcal
|
Fat: 20.81g | Prot: 36.45g | Carbs: 130.43g.
Breakfast: Laranjas. Lunch: Laranjas, Alface de Folha Verde, Subway Tomate, Mandioquinha, Carne de Vaca Moída, Tio João Arroz Branco, Tio João Arroz Integral Cozido. Snacks/Other: Quaker Farelo de Aveia, Banana Prata. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karol de Paula's Weight History
|