Weigh In record (no journal entry) for 26 April 2017
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67.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 45.54g | Prot: 71.65g | Carbs: 39.81g.
Breakfast: Walmart Queijo Mussarela, Perdigão Presunto. Lunch: Carne de Porco Assada, Charque, Abóbora Cozida. Dinner: Sopa de Ervilha. Snacks/Other: Amendoim. more...
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steady weight
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