Weigh In record (no journal entry) for 26 April 2017
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58.7 kg
Lost so far: 0.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 24.84g | Prot: 95.65g | Carbs: 95.19g.
Breakfast: Nestlé Biscoito Recheado Bono Chocolate, Molico Leite Desnatado, Molico Leite Desnatado em Pó, Nescau Achocolatado. Lunch: Purê de Abóbora, Patinho Grelhado. Dinner: Delakasa Geleia de Morango Diet, Tirolez Queijo Minas Frescal, Sadia Peito de Peru Defumado Light, Catupiry Requeijão Cremoso Light, Center Massas Pão Integral de Centeio. Snacks/Other: Black Skull Whey Protein 4HD (29g). more...
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1789 kcal
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Exercise:
Elliptical - 5 minutes, Weight Training (Bodybuilding) - 45 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Maria Eduarda Xavier Fernandes's Weight History
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