Weigh In record (no journal entry) for 26 April 2017
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70 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 107.74g | Prot: 95.69g | Carbs: 28.49g.
Breakfast: Itacolomy Manteiga com Sal, Café Brasileiro Café, Queijo Coalho, Ovo Mexido. Lunch: Tomates, Andorinha Azeite de Oliva Extra Virgem, Vinagre, Orégano, Carne. Dinner: Andorinha Azeite de Oliva Extra Virgem, Café Brasileiro Café, Orégano, Ovo Cozido, Tomates, Alface. Snacks/Other: Feel Good Chá Verde, Isis Coalhada Desnatada com Adoçante, Café Brasileiro Café. more...
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steady weight
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lucianakarla26's Weight History
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