Weigh In record (no journal entry) for 26 April 2017
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71 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 26.00g | Prot: 114.81g | Carbs: 144.04g.
Breakfast: Carrefour Queso Fresco Batido Desnatado, Deliplus Semillas de Lino Dorado, Semillas Secas de Chía, Arándanos. Lunch: Tomates, Limón, Lechuga, Zanahoria, Maíz Dulce, Pimientos Verdes, Campofrío Pechuga de Pavo Braseado, Sandía. Dinner: DIA Menestra de Verduras, Guisantes, Maíz Dulce, Pechuga de Pollo. more...
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Losing 0.7 kg a Week
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crissteel's Weight History
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