Weigh In record (no journal entry) for 26 April 2017
|
82.5 kg
Lost so far: 1.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1207 kcal
|
Fat: 44.42g | Prot: 46.24g | Carbs: 168.89g.
Lunch: Lima Gomasio, Citron Vert, Oranges, Grenade, Poivrons Jaunes Doux, Tomates, Carrefour Fromage Frais, Elle & Vire Carré Frais 0%, Bio Nature Riz Complet Cuit, Haricots Verts Cuits (à partir de Frais), Fraises. Dinner: Confitures et Conserves, Leader Price Fromage Frais Nature, Graines de Courge, Vinaigrette, Pamplemousse (Rose et Rouge), Carottes, Radis, Tomates, Batavia. Snacks/Other: Sorbet Fruit de la Passion, Original, Pain au Levain. more...
|
|
2259 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liliadou's Weight History
|