Weigh In record (no journal entry) for 26 April 2017
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104.5 kg
Lost so far: 38 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 59.76g | Prot: 96.14g | Carbs: 212.29g.
Breakfast: Leichter Genuss Rohschinken, Viva Vital Hähnchen Kassler, Du darfst Leichte Butter, Fol Epi Legere, Korn Mühle Bauernschnitten. Lunch: Nudeln (Gekocht), Sea Gold Schlemmerfilet À La Bordelaise. Dinner: Thomy Hollandaise Legere, Mais, Wilhelm Brandenburg Wacholderschinken, Tillman's Frische Vespermettwurst, Mager, Mertenbach Teewurst Light, Fol Epi Legere, Semmel. Snacks/Other: Duplo Duplo, Almighurt Mohn Marzipan, Coca-Cola Coca-Cola (Dose). more...
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Losing 0.6 kg a Week
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 Comments
Nur noch 2 Kilo und Du hast die 40 geknackt, HAMMER!!! :)
26 Apr 17 by member: Schalkerin1904
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26 Apr 17 by member: Viviace
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Schon so viel abgenommen finde ich enorm!
26 Apr 17 by member: Manu 666
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bin immer wieder begeistert, was manche Leute, s O wie du, erreicht!!!! Klasse!! Spornt wieder an! 👏👏👏
26 Apr 17 by member: matuscha
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