Weigh In record (no journal entry) for 26 April 2017
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84.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 74.73g | Prot: 68.89g | Carbs: 88.67g.
Breakfast: Granola, 1EL, selbstgemacht, Heidelbeeren, Elinas Joghurt nach Griechischer Art. Lunch: Cappuccino, Gemüsepfanne, Grillmeister Schweinerückensteak. Dinner: Finn Crisp Original Roggenvollkornknäcke, Exquisa Der Sahnige, Aldi Parmigiano Reggiano. more...
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Losing 1.4 kg a Week
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