Weigh In record (no journal entry) for 26 April 2017
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88 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 54.38g | Prot: 167.85g | Carbs: 168.50g.
Breakfast: Confitures et Conserves, Harry's Pain de Mie Complet (42g), Oeuf, Blanc d'Oeuf Cuit, Fleury Michon Blanc de Poulet Rôti, Jus d'Orange Fraîchement Pressé. Lunch: St Hubert Les Petits Plaisirs Soja, Blanc de Poulet, Riz Basmati (Cuit). Dinner: St Hubert Les Petits Plaisirs Soja, Courgette, Pommes de Terre Sautées, Patate Douce, Blanc de Poulet, Fleury Michon Blanc de Poulet (30g). Snacks/Other: Pancake, Brossard Le Cake Citron, Amandes. more...
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2800 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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steady weight
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Laurent92110's Weight History
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