Weigh In record (no journal entry) for 26 April 2017
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57 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 9.17g | Prot: 53.52g | Carbs: 120.62g.
Breakfast: Диетмарка Отруби Ржаные, Кофе с Молоком, Житница Здоровья Полба. Lunch: Белый Рис (Среднего Зерна, Приготовленный), Салат и Лучок, Куриная Грудка Отварная, Брокколи. more...
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1956 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Stair Climber (Stepper) - 26 minutes, Running - 10/kph - 23 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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unona666's Weight History
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