Weigh In record (no journal entry) for 26 April 2017
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101.7 kg
Lost so far: 7.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 45.48g | Prot: 51.16g | Carbs: 117.15g.
Breakfast: Виваль Апельсин в Шоколаде, Избенка Запеканка Творожная. Lunch: Сарделька, Макароны Отварные. Dinner: Котлета Говяжья, Гречка Отварная. Snacks/Other: Перекресток Груша Пакхам. more...
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Losing 3.5 kg a Week
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